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Self Directed

Embark on a transformative journey of self-directed learning with our comprehensive programme: “How to Quit Sugar and Improve Your Health.” This empowering course equips you with the essential tools and knowledge needed to break free from sugar addiction and enhance your overall well-being.

Through six weekly e-books, you’ll gain valuable insights and practical strategies to overcome sugar cravings and improve your health. Dive into expertly curated content that addresses the impact of sugar on your body, explores effective techniques for sugar reduction, and provides guidance on adopting a healthier lifestyle.

To support your journey, we also provide six weekly recipe plans, complete with delicious meal ideas and convenient shopping lists. These resources ensure that you have a variety of tasty, sugar-free options at your fingertips, making it easier to transition to a healthier diet.

Experience the satisfaction of taking control of your health, one step at a time, as you follow the guidance of our comprehensive e-books and implement the practical meal plans. Embrace a life free from sugar addiction and unlock a world of improved well-being with our “How to Quit Sugar and Improve Your Health” programme.

Programme Includes

6 x weekly e-books to kick the sugar addiction and improve your health (Worth £2400)
6 x Weekly recipe plans, meal ideas and shopping lists (Worth £1800)

All for £299
Or join my group with weekly live Q&A sessions, delivery of the above content and supportive Facebook group. * Dates are to be announced. **

Disclaimer: Please carefully read this disclaimer. Our self-directed nutrition programme is non-refundable due to the nature of the programme and immediate access to digital content. Individual results may vary, and specific outcomes or health changes cannot be guaranteed. It is important to consult a healthcare professional before making significant dietary or lifestyle changes. By enrolling in the programme, you acknowledge that all sales are final, and you assume full responsibility for your health and associated risks.
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